Ironically, we live in a world where there is an app for everything, we can get anything through our phones, and we can talk to anyone from any corner of the world, and yet, our lives feel more complicated than those of people living 100 years ago. Many of us want to live a simple life, but attaining it feels like an impossible task. Living simply does not have to be a complicated endeavor, and the following are seven ways you can begin to live a more simple life.
Learn the art of acceptance
Accepting things as they come is something many of us resist. We can blame it on our vision boards, our five-year goals, or our impeccably overscheduled calendar–whatever the reason is, many of us fail to accept whatever life throws at us. Although living passively is not the answer, learning to accept things before doing anything about them is essential. Only by accepting that you are at this point in your life, no matter how dreadful it seems, can you begin to figure out how to get yourself out of this moment with less struggle and dread.
Try Natural Herbs
It can be challenging to accept life, especially if you are a control freak. In this case, trying a little marijuana to eliminate those anxious and stressful thoughts keeping you back is a good idea. Also you can let your day’s stress and tension melt away with our CBD-infused Soothing and Recharge CBD Bath Bombs.
Learn to meditate
For most of us, the problem lies in our minds rather than our lives. Our minds can overcomplicate things by overthinking or reacting to every comment or situation we encounter. If this is something you struggle with, consider learning to meditate. Meditation is a beautiful way of teaching your mind to observe thoughts, emotions, and external situations with a little distance. In doing so, you learn to observe things without reacting to them immediately so that you only respond to something with presence and mindfulness.
Plan a routine that works for you
It is useless going through the routines of celebrities, influencers, and lifestyle gurus and copying what they are doing. Your routine should serve you, your goals, and your lifestyle. It has to work for you, not against you. So, if you are not a morning person, why are you killing yourself waking up at five in the morning when you can do your tasks at a time that works for you? Your routine should not be there to make you feel busy or productive but to help you get to where you want to go while taking breaks along the way so that you continue to care for yourself both physically and mentally.
Let go of toxic habits and people
Deep down, you know that certain people or habits are keeping you back because they inject toxicity into your life. The problem is that eliminating toxic people or habits from your life is not always easy. For example, a yo-yo dieter may be fully aware of how harmful the constant cycle of dieting and falling off the wagon is, but the person may be unable to stick to a healthy pattern for more than a week. If you are struggling to get rid of a toxic person or a habit, the best thing you can do is find a professional who can help you navigate this struggle in your life so that you can come out on the other side with less toxicity. Stop smoking, drinking and taking drugs. It will help your life a lot. If you need to get drugtested for some reason, click here flint drug testing.
Stop trying to please everybody
Being there for your loved ones and helping those in need is an excellent way of living a fulfilling life. However, you will never be able to please everybody in your life, so why bother? When you are a people pleaser, you can spend whole days trying to make those around you happy, and often your life becomes complicated. When you do this, you never get to do the things you enjoy and love. If you want to live a simpler life, learn how to say no with love to those around you and help them understand that you must respect yourself and your goals as much as you want to be there for them.
Patience is not something any of us are good at, especially in a world where everything is instant. If you feel like you have lost the art of being patient, it is good to head out into nature so you can learn a thing or two about the wisest teacher out there. Nature reminds us that we cannot always be in bloom, light is just as crucial as darkness, and rain is as significant as the sun.
The bottom line
Living a simple life can seem tedious, primarily if you are used to drama, adrenaline, and toxicity. Yet, once you begin to live a simple life, you realize how serene you are and more in tune with your purpose, and isn’t that the best feeling in the world?